No one likes getting mouth ulcers. Also known as canker sores, these annoying little lesions can make eating, drinking, and even talking a painful experience. But what exactly are mouth ulcers, and how can you get rid of them?

Mouth ulcers are minor wounds that occur on the lining of the mouth. They can be caused by several things, including stress, injury, or certain foods. Mouth ulcers are usually round or oval-shaped and vary in size from a few millimeters to a few centimeters. They typically heal on their own within two weeks.

You can do a few things to speed up the healing process and reduce the pain associated with mouth ulcers. Avoiding spicy or acidic foods can help, as can using a topical cream or gel. You can also try rinsing your mouth with salt water or using a mouthwash that contains an active ingredient like lidocaine. If your mouth ulcer is large or painful, your doctor may prescribe a steroid cream or ointment.

Aromatherapy has become a popular way to treat various ailments, and mouth ulcers are no exception. While no scientific evidence supports the claim that essential oils can heal mouth ulcers, many people swear by their efficacy. The most commonly used essential oils for mouth ulcers are peppermint, eucalyptus, and lavender.

Peppermint oil is said to soothe the pain of mouth ulcers and speed up healing. Eucalyptus oil is thought to have antiseptic properties that can help to kill the bacteria that cause mouth ulcers. Lavender oil is believed to be a natural relaxant that can help to reduce stress, one of the common triggers of mouth ulcers. While essential oils cannot cure mouth ulcers, they may provide some relief from the symptoms.

Whatever you do, don’t pick at your mouth ulcer! This will only make it worse and could lead to infection. So take it easy on the hot sauce, watch for sharp teeth, and give yourself time to heal. Before you know it, your mouth ulcer will be nothing but a distant memory.

Aromatherapy Essential Oils For Mouth Ulcers

Regarding aromatherapy for mouth ulcers, the following essential oils are commonly recommended: Lavender, Peppermint, Myrrh, Eucalyptus, and Tea Tree. However, some oils may not be effective in treating mouth ulcers at all. If you are concerned about your mouth ulcer, you should consult your dentist or physician. These oils may be the best option for your mouth ulcers.

Lavender

One study has shown that lavender essential oil is beneficial for treating mouth ulcers. This study included 115 healthy volunteers randomized to placebo or lavender oil. Researchers evaluated patients’ antibacterial, dermal, and inflammation responses in both groups. In addition, the study examined pain intensity and duration. The lavender essential oil has antiseptic properties and is effective in treating atopic and psoriasis ulcers.

Besides being one of the most commonly used essential oils, lavender is an excellent choice for recurrent mouth ulcers. Its antibacterial properties make it effective in fighting infections and accelerating the healing process. It is also effective in reducing pain. Other effective essential oils include tea tree and peppermint. Both are widely available and beneficial for a variety of ailments. Listed below are a few that are particularly useful for mouth ulcers.

Peppermint

In addition to peppermint’s anti-inflammatory and cooling effects, this essential oil can be used for several other uses. It can be applied topically to the sores when mixed with olive or grapeseed oils. Use eight to ten drops per teaspoon of oil, and mix well. For added benefits, dilute peppermint oil with a carrier oil. Peppermint essential oil is commonly used in lip balms and DIY products, as well as in mouthwash.

A blend of peppermint oil with fennel oil and myrrh oil can be applied neat to the ulcer. Or, it can be mixed with water to use as a mouthwash. If the ulcers are infected, the blend can be combined with tea tree oil and diluted to a concentration of about 10 mL. It can also be added to a diffuser, which you can place in your bathroom or kitchen.

Myrrh

Myrrh is one of nature’s most potent healing oils, and it’s perfect for difficult-to-heal wounds like mouth ulcers. Because of their constant moisture and movement, mouth ulcers are painful to deal with. Myrrh oil can help these wounds heal, and you can apply it to the affected area with your finger. Apply it as needed. It’s safe to use it topically on wounds, too.

Follow these guidelines if you’re considering using myrrh essential oil to treat mouth ulcers. First, don’t apply it directly to the skin. Using the oil directly to the skin can lead to a rash, and consuming it by mouth can cause diarrhea. Also, taking myrrh in large doses may be unsafe. Ingestion of a high dose can cause heart rate changes or kidney irritation.

Eucalyptus

If you’re looking for natural remedies for mouth ulcers, eucalyptus essential oil is an excellent choice. It has antimicrobial, antibacterial, and antiviral properties and is often used in cough and cold remedies. Additionally, it has been used for centuries as an antiseptic, reducing bacteria and germs and relieving pain and fevers.

While it is unsuitable for every mouth ulcer, it can be helpful to people suffering from oral ulcers.

Eucalyptus oil is available in many brands. While it’s considered safe for human use, it can have side effects if taken by mouth undiluted. A few drops can trigger dizziness, drowsiness, and loss of muscle control. If taken at higher concentrations, eucalyptus oil can even lead to coma and shutdown of the nervous system. These side effects usually appear between 30 minutes to four hours after exposure and sometimes occur after a few minutes.